Train Your Breath. Elevate Your Performance.

Every workout starts with a breath.

Whether you're running, lifting, cycling or simply looking to improve your breathing routine, the Forge & Flex Breathe™ Performance Breathing Trainer helps you make every breath more intentional.

Compact, adjustable and easy to use, it's designed to become part of your daily training—wherever you are.

Just like any other muscle group, your breathing muscles respond to consistent training.

The Forge & Flex Breathe™ Performance Breathing Trainer features adjustable resistance, allowing you to personalise your breathing exercises as your routine develops.

Lightweight and portable, it's easy to use at home, before a workout or as part of your daily wellness habits.

✔ Adjustable resistance for progressive training

✔ Compact, lightweight and travel friendly

✔ Comfortable ergonomic mouthpiece

✔ Easy to clean and reuse

✔ Suitable for everyday breathing exercises

✔ Fits easily into your gym bag or backpack

✔ Designed to support a consistent breathing routine

Small Device. Powerful Habit.

Strong performance isn't built only in the gym.

Daily habits matter.

Adding just a few minutes of focused breathing to your routine can help you become more mindful, more consistent and more connected to your training.

Whether you're warming up, cooling down or taking a quiet moment during the day, the Breathe™ Performance Breathing Trainer is always ready to go.

Performance starts long before the first rep.

Build better breathing habits with the Forge & Flex Portable Breathing Trainer and take another step towards a stronger, more balanced training routine.